Pure Greens
Seeking Health's Pure Greens is a comprehensive greens supplement, categorized under Omega & Fish Oil, though its profile is clearly a multi-nutrient blend. Each 9-gram serving provides a clinically relevant 1594 IU of Vitamin A. However, some essential nutrients like Vitamin C (30mg) and Calcium (29mg) are underdosed. The product features a total of 16 ingredients, including various proprietary blends like Fiber Blend, Apple Blend, Organic Greens & Aquatic Blend, and Organic Vegetable Blend, which limits full transparency on specific ingredient amounts. With an N+ Score of 58 and an 'F' grade, it is considered an average product. It may appeal to individuals looking for a broad spectrum of green superfoods and vitamins.
About This Product
Pure Greens by Seeking Health is a omega & fish oil supplement containing 16 active ingredients. It has earned an N+ Score of 58/100 (Grade F).
Notable clinical-dose ingredients include Vitamin A.
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +1 ingredient(s) at clinical dose levels
- +Rich formula with 16 active ingredients
Weaknesses
- −Several ingredients below clinically effective doses
- −Missing several expected ingredients for its category
Ingredient Analysis (16 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Calories | 30.000 Calorie(s) | N/A |
| Vitamin A | 1594.000 IU | Optimal |
| Vitamin C | 30.000 mg | Under |
| Calcium | 29.000 mg | Under |
| Total Carbohydrates | 7.000 Gram(s) | N/A |
| Sodium | 25.000 mg | N/A |
| Protein | 1.000 Gram(s) | N/A |
| Digestive Blend | 70.000 mg | N/A |
| Fiber Blend | 3.645 Gram(s) | N/A |
| Organic Vegetable Blend | 1.000 Gram(s) | N/A |
| Organic Fruit Blend (Herb/Botanical) | 380.000 mg | N/A |
| Apple Blend | 1.336 Gram(s) | N/A |
| Organic Greens & Aquatic Blend (Combination) | 1.025 Gram(s) | N/A |
| Hepatic Blend (Combination) | 560.000 mg | N/A |
| Antioxidant Phytonutrient Blend | 469.000 mg | N/A |
| Rainforest Blend | 160.000 mg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.