Swanson Premium Brand

Pumpkin Seed Oil 1,000 mg

F
N+ Score47
Vitamins & MineralsServing: 1 Softgel(s)Type: Fat/Fatty Acid

Swanson Premium Brand's Pumpkin Seed Oil 1,000 mg is a Fat/Fatty Acid supplement providing 1 gram of Pumpkin Seed Oil per softgel, alongside 10 calories and 1 gram of total fat. This product contains 3 ingredients and achieved an N+ Score of 47, which corresponds to an F grade, indicating a below-average formulation according to our standards. Our analysis did not identify any ingredients present at clinically studied doses. The product maintains good label transparency, clearly listing the Pumpkin Seed Oil dosage. This supplement may appeal to those looking for a basic Pumpkin Seed Oil product, but its low N+ score suggests a need for further evaluation of its overall efficacy.

About This Product

Pumpkin Seed Oil 1,000 mg by Swanson Premium Brand is a vitamins & minerals supplement containing 3 active ingredients. It has earned an N+ Score of 47/100 (Grade F).

N+ Score Breakdown

Ingredient Adequacy50/100

Are key ingredients present at clinically effective doses based on research?

Formula Completeness0/100

Does the product include all expected ingredients for its supplement category?

Label Transparency100/100

Are individual ingredient amounts clearly disclosed without proprietary blends?

Ingredient Diversity48/100

Does the formula include a breadth of beneficial compounds from multiple pathways?

Strengths

  • +Fully transparent label with individual ingredient amounts disclosed

Weaknesses

  • Missing several expected ingredients for its category

Ingredient Analysis (3 ingredients)

IngredientAmountDose Adequacy
Calories10.000 Calorie(s)N/A
Total Fat1.000 Gram(s)N/A
Pumpkin seed Oil1.000 Gram(s)N/A

Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.