BSN Pumped Edge Green Apple is a creatine supplement designed to support muscle performance and recovery. It contains creatine monohydrate, L-arginine, and L-citrulline to aid in strength, endurance, and pump. Ideal for athletes and individuals seeking to enhance their workout capacity.
About This Product
Pumped Edge Green Apple by BSN is a creatine supplement containing 30 active ingredients. It has earned an N+ Score of 59/100 (Grade F).
Notable clinical-dose ingredients include Niacin.
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Comprehensive formula with expected ingredients for its category
- +Broad ingredient diversity exceeding category norms
- +1 ingredient(s) at clinical dose levels
- +Rich formula with 30 active ingredients
Weaknesses
- −Several ingredients below clinically effective doses
Ingredient Analysis (30 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Calories | 10.000 Calorie(s) | N/A |
| Niacin | 12.000 mg | Adequate |
| Vitamin C | 50.000 mg | Under |
| Calcium | 60.000 mg | Under |
| Magnesium | 25.000 mg | Under |
| Total Carbohydrates | 3.000 Gram(s) | N/A |
| Sodium | 170.000 mg | N/A |
| L-Arginine | — | N/A |
| L-Citrulline | — | N/A |
| Creatine Monohydrate | — | N/A |
| Efforsorb EnDura Composite | 2.700 Gram(s) | N/A |
| trans-Resveratrol | 15.000 mg | N/A |
| Hawthorn extract | 100.000 mg | N/A |
| Black Pepper extract | 5.000 mg | N/A |
| Malic Acid | — | N/A |
| Glycero Pump Complex | — | N/A |
| Muscle Support Matrix | 3.100 Gram(s) | N/A |
| Creatine Hydrochloride | — | N/A |
| Pomegranate extract | 100.000 mg | N/A |
| Glycerol Monostearate | — | N/A |
| Citric Acid | — | N/A |
| Sodium Bicarbonate | — | N/A |
| Creatine Anhydrous | — | N/A |
| Magnesium Glycerophosphate | 250.000 mg | N/A |
| Calcium Glycerophosphate | — | N/A |
| AstraGIN Proprietary Blend | 25.000 mg | N/A |
| Panax notoginseng extract | — | N/A |
| GlycerOsorb | 465.000 mg | N/A |
| Velox Patented Performance Blend | 3.000 Gram(s) | N/A |
| Astragalus membranaceous extract | — | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.