Pump 'Natty'
Pump 'Natty' by Ghost is a multi-ingredient supplement categorized as 'Other Combinations', featuring four distinct ingredients. The product provides 135 mg of Vitamin C, which is noted as being at a clinically relevant dose. However, the overall N+ Score for this product is 46, resulting in an 'F' grade, indicating a below-average performance in our evaluation. A notable weakness is its label transparency, which stands at 25%, suggesting some ingredients may be part of proprietary blends. This product may appeal to individuals looking for a supplement containing Vitamin C at an adequate dose, but the overall formulation and transparency warrant consideration.
About This Product
Pump 'Natty' by Ghost is a vitamins & minerals supplement containing 4 active ingredients. It has earned an N+ Score of 46/100 (Grade F).
Notable clinical-dose ingredients include Vitamin C.
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +1 ingredient(s) at clinical dose levels
Weaknesses
- −Proprietary blends hide individual ingredient amounts
Ingredient Analysis (4 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Calories | — | N/A |
| Vitamin C | 135.000 mg | Adequate |
| Total Carbohydrates | — | N/A |
| GHOST Pump | — | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.