Ryse's Pump Daddy V2 Blue Raspberry is a complex pre-workout formula containing 13 ingredients, including notable dosages of L-Citrulline (4.5g) and Beta-Alanine (3.2g), which are at clinically studied levels, and Vitamin C (250mg). Despite these clinically dosed ingredients, the product scores an N+ Score of 54, earning an 'F' grade due to several underdosed components, such as Creatine Monohydrate (2.5g) and Potassium. The label transparency is 85%, providing good insight into most ingredient amounts. This product may support workout performance for those seeking specific ingredients at effective dosages, but its overall grade reflects a mixed formulation strategy.
About This Product
Pump Daddy V2 Blue Raspberry by Ryse is a protein supplement containing 13 active ingredients. It has earned an N+ Score of 54/100 (Grade F).
Notable clinical-dose ingredients include Vitamin C, L-Citrulline, Beta-Alanine.
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +3 ingredient(s) at clinical dose levels
- +Rich formula with 13 active ingredients
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (13 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Calories | — | N/A |
| Vitamin C | 250.000 mg | Optimal |
| Total Carbohydrates | — | N/A |
| Sodium | 115.000 mg | N/A |
| Potassium | 124.000 mg | Under |
| L-Citrulline | 4.500 Gram(s) | Adequate |
| Creatine Monohydrate | 2.500 Gram(s) | Under |
| Beta-Alanine | 3.200 Gram(s) | Optimal |
| AstraGin | 25.000 mg | N/A |
| Betaine Anhydrous | 2.000 Gram(s) | N/A |
| Betaine Nitrate | 1.000 Gram(s) | N/A |
| Casein Tripeptides, Hydrolyzed | 254.000 mg | N/A |
| CitraPeak | 100.000 mg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.