Psyllium Husk 625 mg
Swanson Ultra Psyllium Husk 625 mg is a fiber supplement containing 625mg of certified organic Psyllium Husk powder per veggie capsule. This product, categorized under Fiber and Other Nutrients, offers complete label transparency with its single active ingredient. It holds an N+ Score of 45, earning an 'F' grade, which signifies a below-average quality rating according to Nutrienting.com's evaluation. Psyllium husk is widely recognized as a source of dietary fiber, commonly used to support digestive health. While 625mg contributes to daily fiber intake, the provided data does not identify this specific dosage as a clinically studied amount for all potential benefits. This product may be suitable for individuals looking to increase their fiber intake with an organic option, but its overall score suggests potential limitations. It is intended for those seeking basic fiber supplementation.
About This Product
Psyllium Husk 625 mg by Swanson Ultra is a vitamins & minerals supplement containing 1 active ingredients. It has earned an N+ Score of 45/100 (Grade F).
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Fully transparent label with individual ingredient amounts disclosed
Weaknesses
- −Missing several expected ingredients for its category
- −Limited ingredient diversity compared to category norms
Ingredient Analysis (1 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| certified organic Psyllium Husk powder | 625.000 mg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.