Prenatal Multi + DHA
Garden of Life Dr. Formulated Prenatal Multi + DHA is a prenatal multi-vitamin and DHA supplement. It provides essential vitamins like A, C, D, E, K, and B vitamins, alongside 0.5g of total fat. This product has an N+ Score of 68.
About This Product
Prenatal Multi + DHA by Garden of Life Dr. Formulated is a omega & fish oil supplement containing 17 active ingredients. It has earned an N+ Score of 68/100 (Grade C-).
This product features a fully transparent label with individual ingredient amounts disclosed, and key ingredients are present at clinically effective doses based on peer-reviewed research.
Notable clinical-dose ingredients include Vitamin K, Docosahexaenoic Acid, Riboflavin and 11 more.
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Key ingredients at clinically effective doses
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +14 ingredient(s) at clinical dose levels
- +Rich formula with 17 active ingredients
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (17 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Vitamin K | 90.000 mcg | Optimal |
| Calories | 5.000 Calorie(s) | N/A |
| Total Fat | 0.500 Gram(s) | N/A |
| Docosahexaenoic Acid | 400.000 mg | Adequate |
| Riboflavin | 1.600 mg | Optimal |
| Niacin | 9.000 mg | Adequate |
| Vitamin B6 | 2.000 mg | Optimal |
| Folate | 1330.000 mcg DFE | High |
| Vitamin B12 | 2.800 mcg | Optimal |
| Vitamin A | 1300.000 mcg | Optimal |
| Vitamin C | 120.000 mg | Adequate |
| Vitamin D | 15.000 mcg | Under |
| Vitamin E | 19.000 mg | Optimal |
| Iron | 27.000 mg | Optimal |
| Iodine | 145.000 mcg | Adequate |
| Zinc | 13.000 mg | Optimal |
| Thiamin | 1.400 mg | Optimal |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.