Pre-Workout Hawaiian Shaved Ice
Alani Nu Pre-Workout Hawaiian Shaved Ice is a pre-workout supplement formulated to assist with energy, focus, and exercise performance. The product features 5 ingredients, with full label transparency at 100%. Notable active ingredients include L-Citrulline Malate at 6.000 grams, Beta-Alanine at 1.600 grams, L-Tyrosine at 500 mg, Caffeine at 200 mg, and L-Theanine at 200 mg. Both L-Tyrosine (500 mg) and L-Theanine (200 mg) are provided at dosages that research suggests may support cognitive aspects and mitigate potential caffeine side effects. However, the Beta-Alanine content of 1.600 grams per serving is below the commonly recommended clinical dose for ergogenic effects. This pre-workout achieved an N+ Score of 83, resulting in a B+ grade, signifying a good quality product with clear ingredient information. It could be beneficial for those looking for a pre-workout with stimulant and focus support.
About This Product
Pre-Workout Hawaiian Shaved Ice by Alani Nu is a pre-workout supplement containing 5 active ingredients. It has earned an N+ Score of 83/100 (Grade B+).
Notable clinical-dose ingredients include L-Theanine, L-Tyrosine.
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Comprehensive formula with expected ingredients for its category
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +2 ingredient(s) at clinical dose levels
Weaknesses
- −No major weaknesses identified
Ingredient Analysis (5 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| L-Theanine | 200.000 mg | Optimal |
| Caffeine | 200.000 mg | N/A |
| Beta-Alanine | 1.600 Gram(s) | Under |
| L-Tyrosine | 500.000 mg | Optimal |
| L-Citrulline Malate | 6.000 Gram(s) | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.