Pre-Workout Breezeberry
Alani Nu Pre-Workout Breezeberry is a pre-workout supplement designed to support energy and focus during exercise. This product contains 5 active ingredients, with its label transparency rated at 100%. Key ingredients include L-Citrulline Malate at 6.000 grams, Beta-Alanine at 1.600 grams, L-Tyrosine at 500 mg, Caffeine at 200 mg, and L-Theanine at 200 mg. Research suggests that L-Tyrosine (500 mg) and L-Theanine (200 mg) are present at clinically studied dosages, which may support cognitive function and reduce the perception of jitters from caffeine. However, the Beta-Alanine dosage of 1.600 grams is considered underdosed compared to typical clinical recommendations for performance benefits. This product received an N+ Score of 83, earning a B+ grade, indicating a good overall formulation with adequate ingredient quality and transparency. It may be suitable for individuals seeking a pre-workout with balanced stimulant and focus-supporting compounds.
About This Product
Pre-Workout Breezeberry by Alani Nu is a pre-workout supplement containing 5 active ingredients. It has earned an N+ Score of 83/100 (Grade B+).
Notable clinical-dose ingredients include L-Theanine, L-Tyrosine.
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Comprehensive formula with expected ingredients for its category
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +2 ingredient(s) at clinical dose levels
Weaknesses
- −No major weaknesses identified
Ingredient Analysis (5 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| L-Theanine | 200.000 mg | Optimal |
| Caffeine | 200.000 mg | N/A |
| Beta-Alanine | 1.600 Gram(s) | Under |
| L-Tyrosine | 500.000 mg | Optimal |
| L-Citrulline Malate | 6.000 Gram(s) | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.