Pre-Workout Baja Burst
Ryse Pre-Workout Baja Burst is a pre-workout combination supplement containing 15 ingredients, demonstrating full label transparency. It features several ingredients at clinically studied dosages, including 600mg of Choline and 3.2 grams of CarnoSyn beta-alanine, which research suggests may support performance. However, some ingredients, such as Calcium (90mg), Phosphorus (45mg), and Potassium (75mg), are present in underdosed amounts. The product holds an N+ Score of 60, earning a 'D' grade, reflecting an average overall quality despite some clinically dosed components. This pre-workout may appeal to athletes seeking a formula with specific performance-enhancing ingredients, alongside other general support compounds.
About This Product
Pre-Workout Baja Burst by Ryse is a pre-workout supplement containing 15 active ingredients. It has earned an N+ Score of 60/100 (Grade D).
Notable clinical-dose ingredients include Choline, CarnoSyn.
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +2 ingredient(s) at clinical dose levels
- +Rich formula with 15 active ingredients
Weaknesses
- −Several ingredients below clinically effective doses
- −Missing several expected ingredients for its category
Ingredient Analysis (15 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Choline | 600.000 mg | Optimal |
| Calcium | 90.000 mg | Under |
| Sodium | 310.000 mg | N/A |
| Potassium | 75.000 mg | Under |
| CarnoSyn | 3.200 Gram(s) | Optimal |
| Phosphorus | 45.000 mg | Under |
| Caffeine Anhydrous | 350.000 mg | N/A |
| Theobromine | 200.000 mg | N/A |
| Choline Bitartrate | 1.500 Gram(s) | Under |
| Betaine Anhydrous | 1.500 Gram(s) | N/A |
| Sodium Nitrate | 500.000 mg | N/A |
| Huperzia serrata extract | 10.000 mg | N/A |
| Betaine Nitrate | 1.000 Gram(s) | N/A |
| Calcium Potassium Phosphate Citrate | 500.000 mg | N/A |
| Vitashure Caffeine SR | 100.000 mg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.