Pre-Workout Arctic White
Alani Nu Pre-Workout Arctic White is a pre-workout supplement formulated to assist with exercise performance, containing 5 distinct ingredients. It has an N+ Score of 83, achieving a B+ grade, which signifies a good quality product according to our assessment. Key ingredients include L-Citrulline Malate at 6.0 grams, Caffeine at 200 mg, L-Tyrosine at 500 mg, and L-Theanine at 200 mg, with both L-Tyrosine and L-Theanine provided at clinically studied dosages. Conversely, the Beta-Alanine content of 1.6 grams is below typical clinical recommendations. The product exhibits 100% label transparency, making it a clear choice for those looking for a pre-workout with transparent dosing.
About This Product
Pre-Workout Arctic White by Alani Nu is a pre-workout supplement containing 5 active ingredients. It has earned an N+ Score of 83/100 (Grade B+).
Notable clinical-dose ingredients include L-Theanine, L-Tyrosine.
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Comprehensive formula with expected ingredients for its category
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +2 ingredient(s) at clinical dose levels
Weaknesses
- −No major weaknesses identified
Ingredient Analysis (5 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| L-Theanine | 200.000 mg | Optimal |
| Caffeine | 200.000 mg | N/A |
| Beta-Alanine | 1.600 Gram(s) | Under |
| L-Tyrosine | 500.000 mg | Optimal |
| L-Citrulline Malate | 6.000 Gram(s) | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.