JYM's Post JYM Active Ingredients Matrix Watermelon is a creatine-category combination product with 13 active ingredients, formulated for post-workout recovery. It holds an N+ Score of 83, earning a 'B+' grade, indicating a good quality formulation. Key ingredients at clinically studied doses include CarnoSyn (2.0g), Taurine (1.0g), and L-Leucine (3.6g). However, L-Glutamine (3.0g) and Creatine Hydrochloride (2.0g) are identified as underdosed compared to common clinical recommendations. Other notable components include L-Carnitine L-Tartrate (2.0g) and Betaine (1.5g). This product may be suitable for athletes seeking a multi-ingredient approach to support recovery and muscle repair after intense exercise.
About This Product
Post JYM Active Ingredients Matrix Watermelon by JYM is a creatine supplement containing 13 active ingredients. It has earned an N+ Score of 83/100 (Grade B+).
Notable clinical-dose ingredients include CarnoSyn, Taurine, L-Leucine.
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Comprehensive formula with expected ingredients for its category
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +3 ingredient(s) at clinical dose levels
- +Rich formula with 13 active ingredients
Weaknesses
- −No major weaknesses identified
Ingredient Analysis (13 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Calories | 10.000 Calorie(s) | N/A |
| Total Carbohydrates | 2.000 Gram(s) | N/A |
| Sodium | 120.000 mg | N/A |
| L-Glutamine | 3.000 Gram(s) | Under |
| CarnoSyn | 2.000 Gram(s) | Adequate |
| Betaine | 1.500 Gram(s) | N/A |
| Taurine | 1.000 Gram(s) | Optimal |
| Bioperine | 5.300 mg | N/A |
| L-Leucine | 3.600 Gram(s) | Optimal |
| L-Isoleucine | 1.200 Gram(s) | N/A |
| L-Valine | 1.200 Gram(s) | N/A |
| L-Carnitine L-Tartrate | 2.000 Gram(s) | N/A |
| Creatine Hydrochloride | 2.000 Gram(s) | Under |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.