Perfect Weight
Garden of Life Vitamin Code Perfect Weight is a multi-nutrient supplement categorized as an 'Other Combination' product, featuring 26 total ingredients. It holds an N+ Score of 75, corresponding to a C+ grade, indicating a good quality formulation. Several key vitamins, including Vitamin A (1080mcg), Vitamin C (90mg), Vitamin E (15mg), Vitamin K (72mcg), and Thiamine (8.16mg), are present at clinically studied dosages. However, some ingredients like Vitamin D, Iron, and Vitamin K2 are noted as being underdosed compared to clinical targets. The product maintains 100% label transparency, making it suitable for adults seeking a broad spectrum of vitamins and minerals with some clinically dosed components.
About This Product
Perfect Weight by Garden of Life Vitamin Code is a collagen & beauty supplement containing 26 active ingredients. It has earned an N+ Score of 75/100 (Grade C+).
This product features a fully transparent label with individual ingredient amounts disclosed, and key ingredients are present at clinically effective doses based on peer-reviewed research.
Notable clinical-dose ingredients include Vitamin K, Thiamine, Riboflavin and 15 more.
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Key ingredients at clinically effective doses
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +18 ingredient(s) at clinical dose levels
- +Rich formula with 26 active ingredients
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (26 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Vitamin K | 72.000 mcg | Adequate |
| Thiamine | 8.160 mg | Optimal |
| Riboflavin | 6.110 mg | Optimal |
| Niacin | 32.000 mg | Optimal |
| Vitamin B6 | 6.800 mg | Optimal |
| Folate | 400.000 mcg DFE | Optimal |
| Vitamin B12 | 80.000 mcg | Optimal |
| Biotin | 30.000 mcg | Optimal |
| Pantothenic Acid | 20.000 mg | Optimal |
| Vitamin A | 1080.000 mcg | Optimal |
| Vitamin C | 90.000 mg | Adequate |
| Vitamin D | 50.000 mcg | Under |
| Vitamin E | 15.000 mg | Optimal |
| Iron | 1.800 mg | Under |
| Iodine | 75.000 mcg | Adequate |
| Zinc | 7.700 mg | Adequate |
| Selenium | 55.000 mcg | Optimal |
| Manganese | 2.300 mg | Optimal |
| Chromium | 59.500 mcg | Optimal |
| Boron | 1.000 mg | N/A |
| Vitamin K2 | 20.000 mcg | Under |
| Molybdenum | 45.000 mcg | Optimal |
| Vanadium | 10.000 mcg | N/A |
| Enzyme Blend: | 30.000 mg | N/A |
| Raw Organic Fruit & Vegetable Blend | 126.000 mg | N/A |
| Perfect Weight Antioxidant, Immune & Metabolism Blend | 270.000 mg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.