Perfect Meal Creamy Vanilla
Garden Of Life Perfect Meal Creamy Vanilla is a protein supplement providing essential nutrients, probiotics, and fiber. It supports digestive health and can be used as a meal replacement or post-workout recovery for individuals seeking nutritional support.
About This Product
Perfect Meal Creamy Vanilla by Garden Of Life is a protein supplement containing 35 active ingredients. It has earned an N+ Score of 43/100 (Grade F).
Notable clinical-dose ingredients include Calcium.
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Broad ingredient diversity exceeding category norms
- +1 ingredient(s) at clinical dose levels
- +Rich formula with 35 active ingredients
Weaknesses
- −Several ingredients below clinically effective doses
- −Missing several expected ingredients for its category
Ingredient Analysis (35 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Calories | 180.000 {Calories} | N/A |
| Total Fat | 1.000 Gram(s) | N/A |
| Vitamin C | 50.000 mg | Under |
| Calcium | 275.000 mg | Adequate |
| Iron | 1.000 mg | Under |
| Chromium | — | N/A |
| Total Carbohydrates | 22.000 mg | N/A |
| Sugar | 3.000 Gram(s) | N/A |
| Sodium | 90.000 mg | N/A |
| Cholesterol | 55.000 mg | N/A |
| Protein | 19.000 Gram(s) | N/A |
| Lactobacillus plantarum | — | N/A |
| Proprietary Probiotic Blend | 6.000 mg | N/A |
| Whey Protein concentrate | 26.000 Gram(s) | N/A |
| Calories from Fat | 11.000 {Calories} | N/A |
| Dietary Fiber | 5.000 Gram(s) | N/A |
| Saturated Fat | 1.000 Gram(s) | N/A |
| Lactobacillus acidophilus | — | N/A |
| Bifidobacterium bifidum | — | N/A |
| Stevia | 19.000 mg | N/A |
| Lactobacillus rhamnosus | — | N/A |
| Bifidobacterium longum | — | N/A |
| Lactobacillus casei | — | N/A |
| Lactobacillus salivarius | — | N/A |
| Acerola Cherry | — | N/A |
| Oat Bran | — | N/A |
| Bifidobacterium breve | — | N/A |
| Fibertrol(R) Blend | 6.000 Gram(s) | N/A |
| Glycemic Balance Blend | 974.000 mg | N/A |
| calcified Red Algae | — | N/A |
| Oat Fiber | — | N/A |
| Bifidobacterium animalis lactis | — | N/A |
| Konjac Glucomannan | — | N/A |
| organic Acacia Fiber | — | N/A |
| Lactobacillus paracasei | — | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.