Ostera
Metagenics Ostera is a vitamin and mineral blend containing Vitamin D, Vitamin K, Reduced Iso-Alpha Acids Complex, and Berberine Hydrochloride. This product provides a combination of essential nutrients and botanical compounds. It has an N+ Score of 61.
About This Product
Ostera by Metagenics is a vitamins & minerals supplement containing 4 active ingredients. It has earned an N+ Score of 61/100 (Grade D).
Notable clinical-dose ingredients include Vitamin K.
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Fully transparent label with individual ingredient amounts disclosed
- +1 ingredient(s) at clinical dose levels
Weaknesses
- −No major weaknesses identified
Ingredient Analysis (4 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Vitamin K | 500.000 mcg | Optimal |
| Vitamin D | 12.500 mcg | Under |
| Berberine Hydrochloride | 90.000 mg | N/A |
| Reduced Iso-Alpha Acids Complex | 370.000 mg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.