Organic Plant-Based Energy + Focus Blackberry Flavor
Garden of Life Sport's Organic Plant-Based Energy + Focus Blackberry Flavor is a pre-workout supplement containing 10 ingredients with 80% label transparency. It achieved an N+ Score of 48, resulting in an 'F' grade, indicating a below-average formulation. While Vitamin B12 is present at a clinically studied dose of 220 mcg, other key vitamins like Vitamin C (40 mg) and Vitamin K1 (10 mcg) are underdosed. The product also features an Organic Antioxidant Energy Blend (12 grams) and an Organic Nitric Oxide Blend (1 gram), but the overall formula completeness is low. This product may appeal to individuals seeking a plant-based pre-workout with some energy support, but the underdosed ingredients and low formula completeness suggest it may not deliver comprehensive pre-workout benefits.
About This Product
Organic Plant-Based Energy + Focus Blackberry Flavor by Garden of Life Sport is a pre-workout supplement containing 10 active ingredients. It has earned an N+ Score of 48/100 (Grade F).
Notable clinical-dose ingredients include Vitamin B12.
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +1 ingredient(s) at clinical dose levels
Weaknesses
- −Several ingredients below clinically effective doses
- −Missing several expected ingredients for its category
Ingredient Analysis (10 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Calories | 55.000 Calorie(s) | N/A |
| Total Fat | — | N/A |
| Vitamin B12 | 220.000 mcg | Optimal |
| Vitamin C | 40.000 mg | Under |
| Total Carbohydrates | 13.000 Gram(s) | N/A |
| Sodium | 20.000 mg | N/A |
| Cholesterol | — | N/A |
| Vitamin K1 | 10.000 mcg | Under |
| Organic Antioxidant Energy Blend | 12.000 Gram(s) | N/A |
| Organic Nitric Oxide Blend | 1.000 Gram(s) | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.