Organic Plant-Based Energy + Focus Blackberry Cherry Flavor
The Organic Plant-Based Energy + Focus Blackberry Cherry Flavor from Garden of Life Sport is a pre-workout supplement with 10 ingredients and 80% label transparency. It earned an N+ Score of 48, receiving an 'F' grade, which signifies a below-average product quality. While Vitamin B12 is included at a clinically studied dose of 220 mcg, other ingredients such as Vitamin C (40 mg) and Vitamin K1 (10 mcg) are underdosed. The product also contains an Organic Antioxidant Energy Blend (2 grams) and an Organic Nitric Oxide Blend (1 gram), but its overall formula completeness is low. This supplement may be considered by those looking for a plant-based pre-workout with a high dose of B12, but its effectiveness for comprehensive energy and focus support may be limited due to several underdosed components.
About This Product
Organic Plant-Based Energy + Focus Blackberry Cherry Flavor by Garden of Life Sport is a pre-workout supplement containing 10 active ingredients. It has earned an N+ Score of 48/100 (Grade F).
Notable clinical-dose ingredients include Vitamin B12.
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +1 ingredient(s) at clinical dose levels
Weaknesses
- −Several ingredients below clinically effective doses
- −Missing several expected ingredients for its category
Ingredient Analysis (10 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Calories | 20.000 Calorie(s) | N/A |
| Total Fat | — | N/A |
| Vitamin B12 | 220.000 mcg | Optimal |
| Vitamin C | 40.000 mg | Under |
| Total Carbohydrates | 4.000 Gram(s) | N/A |
| Sodium | 15.000 mg | N/A |
| Cholesterol | — | N/A |
| Vitamin K1 | 10.000 mcg | Under |
| Organic Antioxidant Energy Blend | 2.000 Gram(s) | N/A |
| Organic Nitric Oxide Blend | 1.000 Gram(s) | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.