Organic Chia Seeds
Herbal Secrets Organic Chia Seeds is a botanical product primarily offering omega-3 and omega-6 polyunsaturated fats, with 2.5 grams of omega-3 and 0.8 grams of omega-6 per 12-gram serving. While chia seeds are a natural source of these nutrients, the product receives an N+ Score of 37 and a grade of 'F', indicating poor overall quality according to our analysis. The formula lists 13 ingredients, but transparency is moderate at 54%. Notably, Potassium is listed as underdosed at 60 mg (2% DV). This product may be suitable for individuals looking for a whole-food source of dietary fiber and healthy fats.
About This Product
Organic Chia Seeds by Herbal Secrets is a omega & fish oil supplement containing 13 active ingredients. It has earned an N+ Score of 37/100 (Grade F).
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Broad ingredient diversity exceeding category norms
- +Rich formula with 13 active ingredients
Weaknesses
- −Several ingredients below clinically effective doses
- −Missing several expected ingredients for its category
Ingredient Analysis (13 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Calories | 60.000 Calorie(s) | N/A |
| Total Fat | 4.000 Gram(s) | N/A |
| Vitamin A | — | N/A |
| Vitamin C | — | N/A |
| Calcium | — | N/A |
| Iron | — | N/A |
| Total Carbohydrates | 5.000 Gram(s) | N/A |
| Sodium | — | N/A |
| Potassium | 60.000 mg | Under |
| Cholesterol | — | N/A |
| Protein | 2.000 Gram(s) | N/A |
| Omega-3 Polyunsaturated | 2.500 Gram(s) | N/A |
| Omega-6 Polyunsaturated | 0.800 Gram(s) | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.