Seeking Health

Optimal Protein

F
N+ Score33
Vitamins & MineralsServing: 21.5 Gram(s)Type: Other Combinations

Optimal Protein from Seeking Health is a protein supplement containing 6 ingredients. This product provides 17 grams of protein per serving, alongside 3mg of Iron and 20mg of Potassium. The N+ Score for Optimal Protein is 33, earning it an F grade, indicating a poor overall quality assessment. Both Iron and Potassium are present in underdosed amounts compared to clinically studied levels for general supplementation. While it offers a source of protein, its low N+ Score and underdosed key minerals suggest it may not be the most effective option for comprehensive nutritional support. This product might be considered by individuals primarily seeking a basic protein source with minimal additional nutrient contributions.

About This Product

Optimal Protein by Seeking Health is a vitamins & minerals supplement containing 6 active ingredients. It has earned an N+ Score of 33/100 (Grade F).

N+ Score Breakdown

Ingredient Adequacy0/100

Are key ingredients present at clinically effective doses based on research?

Formula Completeness0/100

Does the product include all expected ingredients for its supplement category?

Label Transparency100/100

Are individual ingredient amounts clearly disclosed without proprietary blends?

Ingredient Diversity65/100

Does the formula include a breadth of beneficial compounds from multiple pathways?

Strengths

  • +Fully transparent label with individual ingredient amounts disclosed

Weaknesses

  • Several ingredients below clinically effective doses
  • Missing several expected ingredients for its category

Ingredient Analysis (6 ingredients)

IngredientAmountDose Adequacy
Calories70.000 Calorie(s)N/A
Iron3.000 mgUnder
Total Carbohydrates1.000 Gram(s)N/A
Sodium320.000 mgN/A
Potassium20.000 mgUnder
Protein17.000 Gram(s)N/A

Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.