Optimal Multivitamin W/ Iron
Optimal Multivitamin W/ Iron by Seeking Health is a comprehensive multivitamin containing 28 ingredients, formulated to provide broad nutritional support. It achieves an N+ Score of 78 and a B- grade, indicating a good quality product. This multivitamin includes several key nutrients at clinically studied dosages, such as Vitamin A (7000.000IU), Vitamin C (180.000mg), Vitamin D3 (1000.000IU), Vitamin E (90.000IU), and Vitamin K1 (80.000mcg), which research suggests may support overall health. However, Calcium and Choline are identified as underdosed. This product offers transparent labeling for individuals seeking a robust daily multivitamin with iron.
About This Product
Optimal Multivitamin W/ Iron by Seeking Health is a collagen & beauty supplement containing 28 active ingredients. It has earned an N+ Score of 78/100 (Grade B-).
This product features a fully transparent label with individual ingredient amounts disclosed, and key ingredients are present at clinically effective doses based on peer-reviewed research.
Notable clinical-dose ingredients include Thiamine, Riboflavin, Niacin and 20 more.
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Key ingredients at clinically effective doses
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +23 ingredient(s) at clinical dose levels
- +Rich formula with 28 active ingredients
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (28 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Thiamine | 9.000 mg | Optimal |
| Riboflavin | 5.100 mg | Optimal |
| Niacin | 40.000 mg | High |
| Vitamin B6 | 6.000 mg | Optimal |
| Folate | 800.000 mcg | Optimal |
| Vitamin B12 | 250.000 mcg | Optimal |
| Biotin | 600.000 mcg | Optimal |
| Pantothenic Acid | 20.000 mg | Optimal |
| Choline | 10.000 mg | Under |
| Vitamin A | 7000.000 IU | High |
| Vitamin C | 180.000 mg | Adequate |
| Vitamin E | 90.000 IU | Optimal |
| Calcium | 100.000 mg | Under |
| Iron | 45.000 mg | Optimal |
| Iodine | 150.000 mcg | Optimal |
| Magnesium | 100.000 mg | Adequate |
| Zinc | 15.000 mg | Optimal |
| Selenium | 70.000 mcg | Optimal |
| Copper | 2.000 mg | Optimal |
| Manganese | 2.000 mg | Optimal |
| Chromium | 120.000 mcg | Optimal |
| Boron | 2.000 mg | N/A |
| Vitamin D3 | 1000.000 IU | Optimal |
| Molybdenum | 75.000 mcg | Optimal |
| Inositol | 25.000 mg | N/A |
| Benfotiamine | 3.000 mg | Optimal |
| Vanadium | 50.000 mcg | N/A |
| Vitamin K1 | 80.000 mcg | Adequate |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.