Opitmal Creatine
Optimal Creatine by Seeking Health is a creatine supplement falling into the 'Other Combinations' category, scoring an N+ Score of 78 with a grade of B-. This product contains a concise total of 2 ingredients, prioritizing transparency. It provides Creatine at 500.000mg per serving, which is considered a clinically studied dosage, commonly used to support muscle performance and energy production. However, the included Magnesium is underdosed relative to typical clinical recommendations for its potential benefits. This product may be suitable for individuals looking for a straightforward creatine supplement with a clinically dosed primary ingredient.
About This Product
Opitmal Creatine by Seeking Health is a creatine supplement containing 2 active ingredients. It has earned an N+ Score of 78/100 (Grade B-).
Notable clinical-dose ingredients include Creatine.
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Comprehensive formula with expected ingredients for its category
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +1 ingredient(s) at clinical dose levels
Weaknesses
- −No major weaknesses identified
Ingredient Analysis (2 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Magnesium | 88.000 mg | Under |
| Creatine | 500.000 mg | High |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.