One Daily
MegaFood One Daily is a botanical multivitamin with essential nutrients, including Vitamin A, C, D3, E, K, and B vitamins. This formulation is designed to provide broad-spectrum nutritional support. It has an N+ Score of 69.
About This Product
One Daily by MegaFood is a collagen & beauty supplement containing 23 active ingredients. It has earned an N+ Score of 69/100 (Grade C-).
Notable clinical-dose ingredients include Vitamin K, Riboflavin, Niacin and 13 more.
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +16 ingredient(s) at clinical dose levels
- +Rich formula with 23 active ingredients
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (23 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Vitamin K | 65.000 mcg | Adequate |
| Riboflavin | 2.000 mg | Optimal |
| Niacin | 20.000 mg NE | Optimal |
| Vitamin B6 | 6.000 mg | Optimal |
| Folate | 400.000 mcg DFE | Optimal |
| Vitamin B12 | 15.000 mcg | Optimal |
| Biotin | 30.000 mcg | Optimal |
| Pantothenic Acid | 10.000 mg | Optimal |
| Vitamin A | 180.000 mcg RAE | Under |
| Vitamin C | 60.000 mg | Adequate |
| Vitamin E | 10.000 mg | Adequate |
| Iron | 4.500 mg | Under |
| Iodine | 75.000 mcg | Adequate |
| Zinc | 6.000 mg | Adequate |
| Selenium | 25.000 mcg | Adequate |
| Copper | 0.100 mg | Under |
| Manganese | 1.200 mg | Adequate |
| Boron | 500.000 mcg | N/A |
| Vitamin D3 | 10.000 mcg | Under |
| Molybdenum | 20.000 mcg | Adequate |
| Thiamin | 5.000 mg | Optimal |
| Fruit Phenolic Blend | 10.000 mg | N/A |
| GTF Chromium | 40.000 mcg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.