This Vega One All-In-One Nutritional Shake Natural is categorized as an 'Other Combinations' protein product, offering a blend of nutrients. It contains 38 ingredients with 97% label transparency, providing 15g of protein per serving. Key vitamins such as Vitamin A (2500 IU), Vitamin E (15 IU), Thiamine (0.75 mg), Riboflavin (0.85 mg), and Niacin (11.5 mg) are present at clinically studied dosages. However, Vitamin C (30 mg), Vitamin D (200 IU), and Vitamin K (40 mcg) are noted as underdosed compared to established clinical research. The product received an N+ Score of 69, earning a C- grade, indicating an average tier product, primarily due to an ingredient adequacy score of 62 and formula completeness of 33, suggesting some ingredient quantities may not meet optimal research-backed levels. This shake may be suitable for individuals seeking a convenient meal replacement or nutritional boost with a focus on protein and some clinically dosed vitamins, while acknowledging potential underdosing in other key vitamins.
About This Product
One All-In-One Nutritional Shake Natural by Vega is a protein supplement containing 38 active ingredients. It has earned an N+ Score of 69/100 (Grade C-).
Notable clinical-dose ingredients include Thiamine, Riboflavin, Niacin and 20 more.
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +23 ingredient(s) at clinical dose levels
- +Rich formula with 38 active ingredients
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (38 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Vitamin K | 40.000 mcg | Under |
| Calories | 123.000 {Calories} | N/A |
| Total Fat | 3.000 g | N/A |
| Thiamine | 0.750 mg | Adequate |
| Riboflavin | 0.850 mg | Adequate |
| Niacin | 11.500 mg | Adequate |
| Vitamin B6 | 1.000 mg | Adequate |
| Folate | 200.000 mcg | Adequate |
| Vitamin B12 | 3.000 mcg | Optimal |
| Biotin | 15.000 mcg | Adequate |
| Pantothenic Acid | 5.000 mg | Optimal |
| Vitamin A | 2500.000 IU | Optimal |
| Vitamin C | 30.000 mg | Under |
| Vitamin D | 200.000 IU | Under |
| Vitamin E | 15.000 IU | Optimal |
| Calcium | 546.000 mg | Optimal |
| Iron | 9.000 mg | Adequate |
| Iodine | 80.000 mcg | Adequate |
| Magnesium | 200.000 mg | Optimal |
| Zinc | 7.500 mg | Adequate |
| Selenium | 35.000 mcg | Adequate |
| Copper | 1.000 mg | Optimal |
| Manganese | 1.000 mg | Adequate |
| Chromium | 60.000 mcg | Optimal |
| Total Carbohydrates | 12.000 g | N/A |
| Sodium | 130.000 mg | N/A |
| Potassium | 750.000 mg | Adequate |
| Protein | 15.000 g | N/A |
| Probiotic Blend | — | N/A |
| Molybdenum | 37.500 mcg | Adequate |
| Omega-3 Fatty Acids | 6821.000 mg | High |
| Phosphorus | 550.000 mg | Adequate |
| Antioxidant Blend | 200.000 mg | N/A |
| Inulin | 3550.000 mg | N/A |
| organic gelatinized Maca | 1000.000 mg | N/A |
| Green Blend | 1500.000 mg | N/A |
| Digestive Enzyme Blend | 300.000 mg | N/A |
| Complete Protein Blend | 17155.000 mg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.