This Vega One All-In-One Nutritional Shake (French Vanilla) is classified as a protein supplement, integrating protein with various vitamins and minerals. It has an N+ Score of 69, earning a C- grade, placing it in the average performance tier. The product includes a total of 38 ingredients and maintains strong label transparency at 97%. Ingredients such as Vitamin A (2500 IU), Vitamin E (15 IU), Thiamine (0.75 mg), Riboflavin (0.85 mg), and Niacin (11.5 mg) are provided at dosages that research suggests may be beneficial. However, Vitamin C (30 mg), Vitamin D (200 IU), and Vitamin K (40 mcg) are present at levels considered underdosed compared to clinical recommendations. This shake may offer general nutritional support for individuals looking for a convenient, multi-ingredient option.
About This Product
One All-In-One Nutritional Shake French Vanilla by Vega is a protein supplement containing 38 active ingredients. It has earned an N+ Score of 69/100 (Grade C-).
Notable clinical-dose ingredients include Thiamine, Riboflavin, Niacin and 19 more.
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +22 ingredient(s) at clinical dose levels
- +Rich formula with 38 active ingredients
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (38 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Vitamin K | 40.000 mcg | Under |
| Calories | 135.000 {Calories} | N/A |
| Total Fat | 3.000 Gram(s) | N/A |
| Thiamine | 0.750 mg | Adequate |
| Riboflavin | 0.850 mg | Adequate |
| Niacin | 11.500 mg | Adequate |
| Vitamin B6 | 1.000 mg | Adequate |
| Folate | 200.000 mcg | Adequate |
| Vitamin B12 | 3.000 mcg | Optimal |
| Biotin | 15.000 mcg | Adequate |
| Pantothenic Acid | 5.000 mg | Optimal |
| Vitamin A | 2500.000 IU | Optimal |
| Vitamin C | 30.000 mg | Under |
| Vitamin D | 200.000 IU | Under |
| Vitamin E | 15.000 IU | Optimal |
| Calcium | 546.000 mg | Optimal |
| Iron | 9.000 mg | Adequate |
| Iodine | 80.000 mcg | Adequate |
| Magnesium | 200.000 mg | Optimal |
| Zinc | 7.500 mg | Adequate |
| Selenium | 35.000 mcg | Adequate |
| Copper | 1.000 mg | Optimal |
| Manganese | 1.000 mg | Adequate |
| Chromium | 60.000 mcg | Optimal |
| Total Carbohydrates | 11.000 Gram(s) | N/A |
| Sodium | 130.000 mg | N/A |
| Potassium | 750.000 mg | Adequate |
| Protein | 15.000 Gram(s) | N/A |
| Probiotic Blend | — | N/A |
| Molybdenum | 37.500 mcg | Adequate |
| Phosphorus | 550.000 mg | Adequate |
| Antioxidant Blend | 200.000 mg | N/A |
| Inulin | 3550.000 mg | N/A |
| organic gelatinized Maca | 1000.000 mg | N/A |
| Green Blend | 1500.000 mg | N/A |
| Digestive Enzyme Blend | 300.000 mg | N/A |
| Complete Protein Blend | 17155.000 mg | N/A |
| Omega 3 EFA Blend | 6821.000 mg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.