Omega 3-6-9 Lemon Natural Flavor
Rite Aid's Omega 3-6-9 Lemon Natural Flavor is an 'Other Combinations' type supplement, designed to provide a spectrum of fatty acids. It holds an N+ Score of 51, receiving an 'F' grade, placing it in the below-average tier. The product contains 10 ingredients with 90% label transparency. Per 3-softgel serving, it provides 20mg of Vitamin E and 180mg of Gamma-linolenic acid, both of which are at clinical doses according to research. However, key omega-3 components, Eicosapentaenoic Acid (180mg) and Docosahexaenoic Acid (120mg), are identified as underdosed compared to established clinical benchmarks. This supplement might appeal to those looking for a broad-spectrum fatty acid blend with some clinically dosed components, despite others being underdosed.
About This Product
Omega 3-6-9 Lemon Natural Flavor by Rite Aid is a omega & fish oil supplement containing 10 active ingredients. It has earned an N+ Score of 51/100 (Grade F).
Notable clinical-dose ingredients include Vitamin E, Gamma-Linolenic Acid.
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +2 ingredient(s) at clinical dose levels
Weaknesses
- −Several ingredients below clinically effective doses
- −Missing several expected ingredients for its category
Ingredient Analysis (10 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Calories | 30.000 Calorie(s) | N/A |
| Total Fat | 3.000 Gram(s) | N/A |
| Eicosapentaenoic Acid | 180.000 mg | Under |
| Docosahexaenoic Acid | 120.000 mg | Under |
| Vitamin E | 20.000 mg | Optimal |
| Alpha-Linolenic Acid | 378.000 mg | N/A |
| Oleic Acid | 455.000 mg | N/A |
| Linoleic Acid | 463.000 mg | N/A |
| Gamma-Linolenic Acid | 180.000 mg | Adequate |
| Lipase | — | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.