Oceans 3 Healthy Hormones
Garden of Life Oceans 3 Healthy Hormones combines omega-3 fatty acids with a botanical blend and vitamins A, D, E, K, B1, and B12. This supplement is designed to offer a blend of nutrients and botanicals. It has an N+ Score of 76.
About This Product
Oceans 3 Healthy Hormones by Garden Of Life is a vitamins & minerals supplement containing 10 active ingredients. It has earned an N+ Score of 76/100 (Grade C+).
This product features a fully transparent label with individual ingredient amounts disclosed, and key ingredients are present at clinically effective doses based on peer-reviewed research.
Notable clinical-dose ingredients include Thiamine, Vitamin B12, Vitamin A and 2 more.
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Key ingredients at clinically effective doses
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +5 ingredient(s) at clinical dose levels
Weaknesses
- −No major weaknesses identified
Ingredient Analysis (10 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Vitamin K | 15.000 mcg | Under |
| Calories | 15.000 {Calories} | N/A |
| Total Fat | 1.500 Gram(s) | N/A |
| Thiamine | 1.500 mg | Optimal |
| Vitamin B12 | 100.000 mcg | Optimal |
| Vitamin A | 1000.000 IU | Optimal |
| Vitamin D | 500.000 IU | Adequate |
| Vitamin E | 15.000 IU | Optimal |
| OmegaXanthin Blend | 1.100 Gram(s) | N/A |
| Healthy Hormones Botanical Blend | 422.000 mg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.