Nighttime Recovery
Advocare Nighttime Recovery is a botanical and nutrient blend with an N+ Score of 76, graded C+. This product contains 14 ingredients, demonstrating full label transparency. While L-Arginine (400mg) and Niacin (7mg) are present at clinical doses, several other minerals such as Magnesium, Zinc, and Copper are underdosed according to current research. The formula includes various herbal extracts like Maca, Oat Straw, and KSM-66 Ashwagandha, which are commonly used to support relaxation or general well-being. This supplement may appeal to individuals seeking a multi-ingredient approach to nighttime support, though the efficacy of some components at their provided dosages may vary.
About This Product
Nighttime Recovery by Advocare is a herbal & botanical supplement containing 14 active ingredients. It has earned an N+ Score of 76/100 (Grade C+).
Notable clinical-dose ingredients include Niacin, L-Arginine.
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Comprehensive formula with expected ingredients for its category
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +2 ingredient(s) at clinical dose levels
- +Rich formula with 14 active ingredients
Weaknesses
- −Several ingredients below clinically effective doses
Ingredient Analysis (14 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Niacin | 7.000 mg | Adequate |
| Magnesium | 50.000 mg | Under |
| Zinc | 2.000 mg | Under |
| Copper | 0.170 mg | Under |
| Eleuthero (root) extract | 8.000 mg | N/A |
| L-Arginine | 400.000 mg | High |
| KSM-66 | 17.000 mg | N/A |
| Vanadium | 67.000 mcg | N/A |
| Maca | 50.000 mg | N/A |
| Saw Palmetto berry extract | 33.000 mg | N/A |
| L-Ornithine | 200.000 mg | N/A |
| Wild Yam root extract | 17.000 mg | N/A |
| Oat (straw) extract | 67.000 mg | N/A |
| Nettle leaf extract | 17.000 mg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.