Muscle Cramp/Tension Formula
Pure Encapsulations Muscle Cramp/Tension Formula combines Calcium, Magnesium, Potassium, Passionflower, Lemon Balm, and Chamomile. This blend is formulated as a botanical with nutrients. It has an N+ Score of 52.
About This Product
Muscle Cramp/Tension Formula by Pure Encapsulations is a joint & bone supplement containing 6 active ingredients. It has earned an N+ Score of 52/100 (Grade F).
Notable clinical-dose ingredients include Magnesium.
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +1 ingredient(s) at clinical dose levels
Weaknesses
- −Several ingredients below clinically effective doses
- −Missing several expected ingredients for its category
Ingredient Analysis (6 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Calcium | 50.000 mg | Under |
| Magnesium | 150.000 mg | Adequate |
| Potassium | 50.000 mg | Under |
| Lemon Balm (Melissa officinalis) extract | 50.000 mg | N/A |
| Chamomile (Matricaria recutita) extract | 50.000 mg | N/A |
| Passionflower (Passiflora incarnata l.) extract | 100.000 mg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.