Multi-Vitamins
Rugby's Multi-Vitamins is categorized as an 'Other Combinations' supplement, featuring nine ingredients. This product achieved an N+ Score of 64, corresponding to a 'D' grade, indicating an average tier in our analysis. Several key vitamins are present at clinically studied dosages, including Vitamin A (5000IU), Vitamin D3 (400IU), Thiamine (1.5mg), Riboflavin (2.0mg), and Niacin (20mg). Conversely, Vitamin C (37.5mg), Vitamin B6 (0.1mg), and Pantothenic Acid (1.0mg) are noted as underdosed. The product maintains 100% label transparency, offering a clear view of its composition. This multi-vitamin may suit individuals looking for foundational vitamin support, acknowledging that some ingredients are not at optimal levels.
About This Product
Multi-Vitamins by Rugby is a joint & bone supplement containing 9 active ingredients. It has earned an N+ Score of 64/100 (Grade D).
Notable clinical-dose ingredients include Thiamine, Riboflavin, Niacin and 2 more.
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +5 ingredient(s) at clinical dose levels
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (9 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Thiamine | 1.500 mg | Optimal |
| Riboflavin | 2.000 mg | Optimal |
| Niacin | 20.000 mg | Optimal |
| Vitamin B6 | 0.100 mg | Under |
| Pantothenic Acid | 1.000 mg | Under |
| Vitamin A | 5000.000 IU | High |
| Vitamin C | 37.500 mg | Under |
| Calcium | 28.500 mg | Under |
| Vitamin D3 | 400.000 IU | Adequate |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.