Multi for Women 40+
Multi for Women 40+ by MegaFood is a multi-vitamin and mineral supplement specifically formulated with key vitamins and minerals including Vitamin A, C, D3, E, K, and B vitamins. It is designed to support women's nutritional needs. This product has an N+ Score of 74.
About This Product
Multi for Women 40+ by MegaFood is a collagen & beauty supplement containing 23 active ingredients. It has earned an N+ Score of 74/100 (Grade C+).
This product features a fully transparent label with individual ingredient amounts disclosed, and key ingredients are present at clinically effective doses based on peer-reviewed research.
Notable clinical-dose ingredients include Vitamin K, Riboflavin, Niacin and 16 more.
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Key ingredients at clinically effective doses
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +19 ingredient(s) at clinical dose levels
- +Rich formula with 23 active ingredients
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (23 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Vitamin K | 120.000 mcg | Optimal |
| Riboflavin | 2.000 mg | Optimal |
| Niacin | 20.000 mg NE | Optimal |
| Vitamin B6 | 6.000 mg | Optimal |
| Folate | 340.000 mcg DFE | Adequate |
| Vitamin B12 | 12.000 mcg | Optimal |
| Biotin | 300.000 mcg | Optimal |
| Pantothenic Acid | 10.000 mg | Optimal |
| Choline | 200.000 mg | Adequate |
| Vitamin A | 525.000 mcg RAE | Adequate |
| Vitamin C | 100.000 mg | Adequate |
| Vitamin E | 20.000 mg | Optimal |
| Iron | 9.000 mg | Adequate |
| Iodine | 150.000 mcg | Optimal |
| Zinc | 15.000 mg | Optimal |
| Selenium | 50.000 mcg | Adequate |
| Copper | 0.200 mg | Under |
| Manganese | 2.000 mg | Optimal |
| Vitamin D3 | 25.000 mcg | Under |
| Vitamin K2 | 40.000 mcg | Under |
| Molybdenum | 70.000 mcg | Optimal |
| Thiamin | 2.000 mg | Optimal |
| GTF Chromium | 120.000 mcg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.