Multi for Men 55+
MegaFood Multi for Men 55+ is a botanical with nutrients supplement, providing a blend of vitamins and minerals tailored for men over 55. This product contains 21 ingredients, with a transparent label showing all dosages. Key ingredients like Vitamin A (525mcg RAE), Vitamin C (100mg), Vitamin E (15mg), Thiamin (2.5mg), and Riboflavin (3.5mg) are present at clinically studied doses, while Vitamin D3, Selenium, and Copper are underdosed. The product achieves an N+ Score of 73, earning a C+ grade, indicating a good quality supplement. Its strength lies in label transparency and several clinically dosed vitamins, though some essential minerals are below optimal levels. This supplement may support general nutritional needs for men over 55.
About This Product
Multi for Men 55+ by MegaFood is a collagen & beauty supplement containing 21 active ingredients. It has earned an N+ Score of 73/100 (Grade C+).
Notable clinical-dose ingredients include Riboflavin, Niacin, Vitamin B6 and 12 more.
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +15 ingredient(s) at clinical dose levels
- +Rich formula with 21 active ingredients
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (21 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Riboflavin | 3.500 mg | Optimal |
| Niacin | 20.000 mg NE | Optimal |
| Vitamin B6 | 6.000 mg | Optimal |
| Folate | 340.000 mcg DFE | Adequate |
| Vitamin B12 | 20.000 mcg | Optimal |
| Biotin | 300.000 mcg | Optimal |
| Pantothenic Acid | 8.000 mg | Optimal |
| Choline | 200.000 mg | Adequate |
| Vitamin A | 525.000 mcg RAE | Adequate |
| Vitamin C | 100.000 mg | Adequate |
| Vitamin E | 15.000 mg | Optimal |
| Zinc | 15.000 mg | Optimal |
| Selenium | 7.500 mcg | Under |
| Copper | 0.200 mg | Under |
| Manganese | 1.000 mg | Adequate |
| Vitamin D3 | 25.000 mcg | Under |
| Molybdenum | 55.000 mcg | Optimal |
| Green Tea leaf extract | 125.000 mg | N/A |
| Thiamin | 2.500 mg | Optimal |
| GTF Chromium | 120.000 mcg | N/A |
| Pumpkin seed extract | 125.000 mg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.