Multi Complex
Multi Complex by Priority One is a comprehensive multivitamin and mineral supplement, categorized as 'Other Combinations', designed to offer broad nutritional support. This product achieved an N+ Score of 78, earning a B- grade, indicating it is a good quality supplement. It contains 28 ingredients, with several vitamins provided at clinical doses, including Vitamin A (5748 mcg RAE), Vitamin C (1752 mg), Riboflavin (76 mg), Niacin (152 mg NE), and Vitamin B6 (78 mg), which research suggests are effective dosages for these compounds. However, Vitamin D3, Choline, and Potassium are noted as underdosed. The product maintains 100% label transparency, allowing for clear understanding of its components, and may be suitable for individuals seeking a robust daily multivitamin with specific high-dose nutrients.
About This Product
Multi Complex by Priority One is a collagen & beauty supplement containing 28 active ingredients. It has earned an N+ Score of 78/100 (Grade B-).
This product features a fully transparent label with individual ingredient amounts disclosed, and key ingredients are present at clinically effective doses based on peer-reviewed research.
Notable clinical-dose ingredients include Riboflavin, Niacin, Vitamin B6 and 13 more.
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Key ingredients at clinically effective doses
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +16 ingredient(s) at clinical dose levels
- +Rich formula with 28 active ingredients
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (28 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Riboflavin | 76.000 mg | Optimal |
| Niacin | 152.000 mg NE | High |
| Vitamin B6 | 78.000 mg | Optimal |
| Folate | 1162.000 mcg DFE | High |
| Vitamin B12 | 152.000 mcg | Optimal |
| Biotin | 200.000 mcg | Optimal |
| Pantothenic Acid | 138.000 mg | Optimal |
| Choline | 25.000 mg | Under |
| Vitamin A | 5748.000 mcg RAE | High |
| Vitamin C | 1752.000 mg | Optimal |
| Calcium | 557.000 mg | Optimal |
| Iodine | 150.000 mcg | Optimal |
| Magnesium | 213.000 mg | Optimal |
| Zinc | 30.000 mg | Optimal |
| Selenium | 70.000 mcg | Optimal |
| Copper | 2.000 mg | Optimal |
| Manganese | 5.000 mg | Optimal |
| Betaine Hydrochloride | 152.000 mg | N/A |
| Potassium | 21.000 mg | Under |
| Vitamin D3 | 10.000 mcg | Under |
| Inositol | 56.000 mg | N/A |
| Para-Aminobenzoic Acid | 80.000 mg | N/A |
| Citrus Bioflavonoids | 200.000 mg | N/A |
| Rutin | 24.000 mg | N/A |
| Hesperidin Complex | 16.000 mg | N/A |
| Sunvitol | 268.000 mg | N/A |
| Thiamine Hydrochloride | 102.000 mg | N/A |
| ChromeMate CM-100 | 120.000 mcg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.