Multi+ Complete Multivitamin Hair, Skin & Nails Support
The One A Day Multi+ Complete Multivitamin is a Multi-Vitamin and Mineral (MVM) gummy product designed to support hair, skin, and nails, containing 14 ingredients. Key ingredients such as Vitamin A (750 mcg), Vitamin B6 (2 mg), Folate (665 mcg DFE), Vitamin B12 (9 mcg), and Biotin (1000 mcg) are present at clinical doses. However, Vitamin C (30 mg), Vitamin D (20 mcg), and Vitamin E (6.7 mg) are underdosed compared to established clinical research. This product holds an N+ Score of 63, earning a D grade, placing it in the average tier. While offering some clinically dosed vitamins, its overall formula completeness and ingredient adequacy are moderate. It may benefit individuals looking for a basic multivitamin with specific beauty-focused nutrients, understanding some key vitamins are not at optimal levels.
About This Product
Multi+ Complete Multivitamin Hair, Skin & Nails Support by One A Day is a collagen & beauty supplement containing 14 active ingredients. It has earned an N+ Score of 63/100 (Grade D).
Notable clinical-dose ingredients include Vitamin B6, Folate, Vitamin B12 and 2 more.
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +5 ingredient(s) at clinical dose levels
- +Rich formula with 14 active ingredients
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (14 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Calories | 10.000 Calorie(s) | N/A |
| Vitamin B6 | 2.000 mg | Optimal |
| Folate | 665.000 mcg DFE | Optimal |
| Vitamin B12 | 9.000 mcg | Optimal |
| Biotin | 1000.000 mcg | Optimal |
| Vitamin A | 750.000 mcg | Optimal |
| Vitamin C | 30.000 mg | Under |
| Vitamin D | 20.000 mcg | Under |
| Vitamin E | 6.700 mg | Under |
| Calcium | 100.000 mg | Under |
| Iodine | 40.000 mcg | Under |
| Zinc | 2.500 mg | Under |
| Total Carbohydrates | 3.000 Gram(s) | N/A |
| Phosphorus | 40.000 mg | Under |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.