Multi and Mineral without Iron
Support your overall wellness and longevity with Swanson Multi and Mineral without Iron. This comprehensive formula delivers essential vitamins and minerals like Folic Acid, Magnesium, and Niacin, alongside beneficial compounds such as Lutein and Inositol. Designed for daily nutritional support, it's a smart choice for those seeking a multi-mineral supplement without added iron.
About This Product
Multi and Mineral without Iron by Swanson is a longevity & nad+ supplement containing 44 active ingredients. It has earned an N+ Score of 74/100 (Grade C+).
This product features a fully transparent label with individual ingredient amounts disclosed, and key ingredients are present at clinically effective doses based on peer-reviewed research.
Notable clinical-dose ingredients include Thiamine, Riboflavin, Niacin and 17 more.
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Key ingredients at clinically effective doses
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +20 ingredient(s) at clinical dose levels
- +Rich formula with 44 active ingredients
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (44 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Calories | 20.000 Calorie(s) | N/A |
| Thiamine | 25.000 mg | Optimal |
| Riboflavin | 25.000 mg | Optimal |
| Niacin | 40.000 mg | High |
| Vitamin B6 | 25.000 mg | Optimal |
| Vitamin B12 | 200.000 mcg | Optimal |
| Biotin | 100.000 mcg | Optimal |
| Pantothenic Acid | 60.000 mg | Optimal |
| Choline | 30.000 mg | Under |
| Vitamin A | 10000.000 IU | High |
| Vitamin C | 1000.000 mg | Optimal |
| Vitamin D | 400.000 IU | Adequate |
| Vitamin E | 200.000 IU | Optimal |
| Calcium | 200.000 mg | Adequate |
| Iodine | 150.000 mcg | Optimal |
| Magnesium | 100.000 mg | Adequate |
| Zinc | 15.000 mg | Optimal |
| Selenium | 25.000 mcg | Adequate |
| Copper | 500.000 mcg | High |
| Manganese | 4.000 mg | Optimal |
| Chromium | 20.000 mcg | Adequate |
| Total Carbohydrates | 3.000 Gram(s) | N/A |
| Folic Acid | 400.000 mcg | Optimal |
| Potassium | 50.000 mg | Under |
| Protein | 1.000 Gram(s) | N/A |
| Bromelain | 10.000 mg | N/A |
| Inositol | 30.000 mg | N/A |
| Lutein | 2.000 mg | N/A |
| Papain | 30.000 mg | N/A |
| Quercetin Dihydrate | 30.000 mg | N/A |
| Amylase | 5.000 mg | N/A |
| Rutin | 25.000 mg | N/A |
| Lipase | 5.000 mg | N/A |
| PABA | 15.000 mg | N/A |
| Octacosanol | 200.000 mcg | N/A |
| Betaine Anhydrous | 25.000 mg | N/A |
| Apple Pectin | 20.000 mg | N/A |
| Brewer's Yeast | 6.000 mg | N/A |
| RNA | 21.000 mg | N/A |
| Spirulina | 1.000 Gram(s) | N/A |
| Bee Pollen | 100.000 mg | N/A |
| Lemon Bioflavonoid | 60.000 mg | N/A |
| Black Currant seed oil | 50.000 mg | N/A |
| Asian ginseng | 50.000 mg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.