Swanson

Multi and Mineral without Iron

C+
N+ Score74
Longevity & NAD+Serving: 3 Tablet(s)Type: Other Combinations

Support your overall wellness and longevity with Swanson Multi and Mineral without Iron. This comprehensive formula delivers essential vitamins and minerals like Folic Acid, Magnesium, and Niacin, alongside beneficial compounds such as Lutein and Inositol. Designed for daily nutritional support, it's a smart choice for those seeking a multi-mineral supplement without added iron.

About This Product

Multi and Mineral without Iron by Swanson is a longevity & nad+ supplement containing 44 active ingredients. It has earned an N+ Score of 74/100 (Grade C+).

This product features a fully transparent label with individual ingredient amounts disclosed, and key ingredients are present at clinically effective doses based on peer-reviewed research.

Notable clinical-dose ingredients include Thiamine, Riboflavin, Niacin and 17 more.

N+ Score Breakdown

Ingredient Adequacy80/100

Are key ingredients present at clinically effective doses based on research?

Formula Completeness25/100

Does the product include all expected ingredients for its supplement category?

Label Transparency100/100

Are individual ingredient amounts clearly disclosed without proprietary blends?

Ingredient Diversity100/100

Does the formula include a breadth of beneficial compounds from multiple pathways?

Strengths

  • +Key ingredients at clinically effective doses
  • +Fully transparent label with individual ingredient amounts disclosed
  • +Broad ingredient diversity exceeding category norms
  • +20 ingredient(s) at clinical dose levels
  • +Rich formula with 44 active ingredients

Weaknesses

  • Missing several expected ingredients for its category

Ingredient Analysis (44 ingredients)

IngredientAmountDose Adequacy
Calories20.000 Calorie(s)N/A
Thiamine25.000 mgOptimal
Riboflavin25.000 mgOptimal
Niacin40.000 mgHigh
Vitamin B625.000 mgOptimal
Vitamin B12200.000 mcgOptimal
Biotin100.000 mcgOptimal
Pantothenic Acid60.000 mgOptimal
Choline30.000 mgUnder
Vitamin A10000.000 IUHigh
Vitamin C1000.000 mgOptimal
Vitamin D400.000 IUAdequate
Vitamin E200.000 IUOptimal
Calcium200.000 mgAdequate
Iodine150.000 mcgOptimal
Magnesium100.000 mgAdequate
Zinc15.000 mgOptimal
Selenium25.000 mcgAdequate
Copper500.000 mcgHigh
Manganese4.000 mgOptimal
Chromium20.000 mcgAdequate
Total Carbohydrates3.000 Gram(s)N/A
Folic Acid400.000 mcgOptimal
Potassium50.000 mgUnder
Protein1.000 Gram(s)N/A
Bromelain10.000 mgN/A
Inositol30.000 mgN/A
Lutein2.000 mgN/A
Papain30.000 mgN/A
Quercetin Dihydrate30.000 mgN/A
Amylase5.000 mgN/A
Rutin25.000 mgN/A
Lipase5.000 mgN/A
PABA15.000 mgN/A
Octacosanol200.000 mcgN/A
Betaine Anhydrous25.000 mgN/A
Apple Pectin20.000 mgN/A
Brewer's Yeast6.000 mgN/A
RNA21.000 mgN/A
Spirulina1.000 Gram(s)N/A
Bee Pollen100.000 mgN/A
Lemon Bioflavonoid60.000 mgN/A
Black Currant seed oil50.000 mgN/A
Asian ginseng50.000 mgN/A

Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.