Multi-100
Country Life Multi-100 is a comprehensive multivitamin and mineral supplement designed to support overall health and well-being. It provides essential nutrients, including B vitamins, vitamins A, C, D, E, and various minerals, beneficial for adults seeking daily nutritional support.
About This Product
Multi-100 by Country Life is a collagen & beauty supplement containing 34 active ingredients. It has earned an N+ Score of 74/100 (Grade C+).
This product features a fully transparent label with individual ingredient amounts disclosed, and key ingredients are present at clinically effective doses based on peer-reviewed research.
Notable clinical-dose ingredients include Thiamine, Riboflavin, Niacin and 19 more.
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Key ingredients at clinically effective doses
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +22 ingredient(s) at clinical dose levels
- +Rich formula with 34 active ingredients
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (34 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Thiamine | 100.000 mg | Optimal |
| Riboflavin | 100.000 mg | Optimal |
| Niacin | 100.000 mg | High |
| Vitamin B6 | 100.000 mg | Optimal |
| Vitamin B12 | 100.000 mcg | Optimal |
| Biotin | 100.000 mcg | Optimal |
| Pantothenic Acid | 100.000 mg | Optimal |
| Choline | 46.000 mg | Under |
| Vitamin A | 15000.000 IU | High |
| Vitamin C | 100.000 mg | Adequate |
| Vitamin D | 400.000 IU | Adequate |
| Vitamin E | 100.000 IU | Optimal |
| Calcium | 75.000 mg | Under |
| Iron | 10.000 mg | Adequate |
| Iodine | 225.000 mcg | Optimal |
| Magnesium | 30.000 mg | Under |
| Zinc | 20.000 mg | Optimal |
| Selenium | 20.000 mcg | Adequate |
| Copper | 2.000 mg | Optimal |
| Manganese | 6.000 mg | Optimal |
| Chromium | 20.000 mcg | Adequate |
| Folic Acid | 400.000 mcg | Optimal |
| Potassium | 15.000 mg | Under |
| Inositol | 100.000 mg | N/A |
| Betaine | 19.000 mg | N/A |
| Choline Bitartrate | 100.000 mg | Adequate |
| Rutin | 25.000 mg | N/A |
| Citrus Bioflavonoids Complex | 25.000 mg | N/A |
| PABA | 100.000 mg | N/A |
| Hesperidin | 2.380 mg | N/A |
| Beta-Carotene | 10000.000 IU | High |
| L-Glutamic Acid | 25.000 mg | N/A |
| Retinyl Palmitate | 5000.000 IU | High |
| from 25 mg of betaine hydrochloride | 25.000 mg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.