Multi 1-to-3 with Lutein
Multi 1-to-3 with Lutein by Jarrow Formulas is an Other Combinations supplement, achieving an N+ Score of 79 and a B- grade, denoting good quality. This product offers a comprehensive blend of 29 ingredients, including a wide range of vitamins and minerals. Several key ingredients, such as Vitamin A (2000IU), Beta-Carotene (5000IU), Vitamin C (500mg), Vitamin D3 (1000IU), and Vitamin E (200IU), are present at clinically studied dosages. However, Potassium and Choline are noted as underdosed. This multi-nutrient formula may support overall health and well-being, suitable for individuals seeking broad-spectrum daily nutritional insurance.
About This Product
Multi 1-to-3 with Lutein by Jarrow Formulas is a collagen & beauty supplement containing 29 active ingredients. It has earned an N+ Score of 79/100 (Grade B-).
This product features a fully transparent label with individual ingredient amounts disclosed, and key ingredients are present at clinically effective doses based on peer-reviewed research.
Notable clinical-dose ingredients include Vitamin B6, Vitamin B12, Biotin and 19 more.
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Key ingredients at clinically effective doses
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +22 ingredient(s) at clinical dose levels
- +Rich formula with 29 active ingredients
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (29 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Vitamin B6 | 50.000 mg | Optimal |
| Vitamin B12 | 50.000 mcg | Optimal |
| Biotin | 300.000 mcg | Optimal |
| Pantothenic Acid | 100.000 mg | Optimal |
| Choline | 48.000 mg | Under |
| Vitamin A | 2000.000 IU | Optimal |
| Vitamin C | 500.000 mg | Optimal |
| Vitamin E | 200.000 IU | Optimal |
| Calcium | 500.000 mg | Optimal |
| Iodine | 150.000 mcg | Optimal |
| Magnesium | 300.000 mg | Optimal |
| Zinc | 15.000 mg | Optimal |
| Selenium | 30.000 mcg | Adequate |
| Copper | 1.000 mg | Optimal |
| Manganese | 1.000 mg | Adequate |
| Chromium | 200.000 mcg | Optimal |
| Folic Acid | 400.000 mcg | Optimal |
| Potassium | 99.000 mg | Under |
| Vitamin D3 | 1000.000 IU | Optimal |
| Molybdenum | 75.000 mcg | Optimal |
| Inositol | 100.000 mg | N/A |
| Vitamin B1 | 50.000 mg | Optimal |
| Vitamin B2 | 50.000 mg | Optimal |
| Vitamin B3 | 50.000 mg | High |
| Lutein | 3.000 mg | N/A |
| Rosemary extract | 110.000 mg | N/A |
| MSM | 25.000 mg | N/A |
| Beta-Carotene | 5000.000 IU | High |
| organic Ginger | 50.000 mg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.