MSM (Methyl-Sulfonyl-Methane) 500 mg
Swanson Premium Brand MSM (Methyl-Sulfonyl-Methane) 500 mg is a Joint & Bone supplement providing 1 gram of MSM per two-capsule serving. This product received an N+ Score of 53, resulting in an 'F' grade, placing it in the below-average tier according to Nutrienting.com's analysis. While MSM is commonly used to support joint health, the provided dosage may be considered underdosed compared to some clinical studies which often utilize higher amounts for observable effects. With only one active ingredient, the label offers full transparency regarding its primary component. This supplement could be considered by those looking for a simple MSM product, but its low N+ Score suggests potential for more effective formulations.
About This Product
MSM (Methyl-Sulfonyl-Methane) 500 mg by Swanson Premium Brand is a joint & bone supplement containing 1 active ingredients. It has earned an N+ Score of 53/100 (Grade F).
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Fully transparent label with individual ingredient amounts disclosed
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (1 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| MSM | 1.000 Gram(s) | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.