Mood
Mood by Host Defense is an 'Other Combinations' supplement, categorized under Omega & Fish Oil, which aims to support general well-being. It holds an N+ Score of 81 and a grade of B, reflecting a good quality product. The supplement provides a fully transparent label with 7 ingredients, including 250mg Ashwagandha Root Extract, 200mg Holy Basil Aerial Parts Extract, and 200mg each of Lion's Mane and Reishi. Notably, it contains 100mg of L-Theanine, which is at a clinically studied dose, and 50mg of 5-Hydroxytryptophan. Research suggests these ingredients may support a balanced mood. This product may benefit individuals looking for a combination of adaptogens and amino acids to support their mood.
About This Product
Mood by Host Defense is a omega & fish oil supplement containing 7 active ingredients. It has earned an N+ Score of 81/100 (Grade B).
This product features a fully transparent label with individual ingredient amounts disclosed, and key ingredients are present at clinically effective doses based on peer-reviewed research.
Notable clinical-dose ingredients include L-Theanine.
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Key ingredients at clinically effective doses
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +1 ingredient(s) at clinical dose levels
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (7 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Calories | 5.000 Calorie(s) | N/A |
| Ashwagandha Root Extract | 250.000 mg | N/A |
| L-Theanine | 100.000 mg | Optimal |
| 5-Hydroxytryptophan | 50.000 mg | N/A |
| Reishi | 200.000 mg | N/A |
| Lion's Mane | 200.000 mg | N/A |
| Holy Basil Aerial Parts Extract | 200.000 mg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.