Mood Food ES
Mood Food ES by Xymogen is a combination supplement designed to support general well-being, falling under the 'Sleep & Recovery' category. This product features 11 ingredients, including clinically dosed Vitamin B6 (5mg), Folate (300mcg DFE), Vitamin B12 (30mcg), Selenium (50mg), and Taurine (300mg). However, ingredients such as Vitamin C (20mg), Magnesium (70mg), and Zinc (3mg) are present at underdosed levels compared to common clinical recommendations. With an N+ Score of 78 and a grade of B-, it indicates a good quality product with 100% label transparency, although its ingredient adequacy is 56%. This product may be suitable for individuals seeking broad nutritional support with a focus on certain B vitamins and amino acids.
About This Product
Mood Food ES by Xymogen is a sleep & recovery supplement containing 11 active ingredients. It has earned an N+ Score of 78/100 (Grade B-).
Notable clinical-dose ingredients include Vitamin B6, Folate, Vitamin B12 and 3 more.
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Comprehensive formula with expected ingredients for its category
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +6 ingredient(s) at clinical dose levels
- +Rich formula with 11 active ingredients
Weaknesses
- −No major weaknesses identified
Ingredient Analysis (11 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Vitamin B6 | 5.000 mg | Optimal |
| Folate | 300.000 mcg DFE | Adequate |
| Vitamin B12 | 30.000 mcg | Optimal |
| Vitamin C | 20.000 mg | Under |
| Magnesium | 70.000 mg | Under |
| Zinc | 3.000 mg | Under |
| Selenium | 50.000 mg | Adequate |
| L-Theanine | 100.000 mg | Optimal |
| Taurine | 300.000 mg | High |
| 5-HTP | 100.000 mg | N/A |
| GABA | 100.000 mg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.