Mood Balance
Source Naturals Mood Balance is a multi-ingredient supplement designed to support overall mood. This product contains 28 ingredients, with several B vitamins provided at clinical dosages, including Thiamine (25mg), Riboflavin (25mg), Niacinamide (50mg), Vitamin B6 (50mg), and Folate (800mcg). However, some ingredients such as Vitamin C (51mg), Calcium (122mg), and L-Tyrosine are present at underdosed levels, which may limit their intended effects. The product holds an N+ Score of 75 and a grade of C+, indicating good label transparency but moderate formula completeness. It may be suitable for individuals seeking broad nutritional support for mood, particularly for its clinically dosed B vitamins.
About This Product
Mood Balance by Source Naturals is a collagen & beauty supplement containing 28 active ingredients. It has earned an N+ Score of 73/100 (Grade C+).
This product features a fully transparent label with individual ingredient amounts disclosed, and key ingredients are present at clinically effective doses based on peer-reviewed research.
Notable clinical-dose ingredients include Thiamine, Riboflavin, Vitamin B6 and 9 more.
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Key ingredients at clinically effective doses
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +12 ingredient(s) at clinical dose levels
- +Rich formula with 28 active ingredients
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (28 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Calories | 10.000 Calorie(s) | N/A |
| Thiamine | 25.000 mg | Optimal |
| Riboflavin | 25.000 mg | Optimal |
| Vitamin B6 | 50.000 mg | Optimal |
| Folate | 800.000 mcg | Optimal |
| Vitamin B12 | 50.000 mcg | Optimal |
| Biotin | 300.000 mcg | Optimal |
| Pantothenic Acid | 25.000 mg | Optimal |
| Vitamin C | 51.000 mg | Under |
| Calcium | 122.000 mg | Under |
| Magnesium | 200.000 mg | Optimal |
| Zinc | 10.000 mg | Optimal |
| Manganese | 3.000 mg | Optimal |
| Total Carbohydrates | 1.000 Gram(s) | N/A |
| Sodium | 15.000 mg | N/A |
| DMAE | 60.000 mg | N/A |
| L-Theanine | 50.000 mg | Under |
| N-Acetyl L-Tyrosine | 50.000 mg | Under |
| Taurine | 200.000 mg | High |
| L-Tyrosine | 200.000 mg | Under |
| Niacinamide | 50.000 mg | High |
| GABA | 500.000 mg | N/A |
| Relora | 50.000 mg | N/A |
| Holy Basil leaf extract | 100.000 mg | N/A |
| Valerian root extract | 100.000 mg | N/A |
| L-Phenylalanine | 100.000 mg | N/A |
| St. John's Wort aerial parts extract | 900.000 mg | N/A |
| Lemon Balm leaf ext. | 100.000 mg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.