Mito Complex
Mito Complex by BioCare is a targeted supplement designed to support cellular energy pathways, featuring 8 active ingredients. This product achieves an N+ Score of 71, earning a 'C' grade, indicating a good quality formulation. It provides Vitamin B2 (50 mg) and Niacin (100 mg NE) at clinically studied dosages, which research suggests may contribute to normal energy-yielding metabolism. Other notable ingredients include D-Ribose (200 mg), N-Acetyl Carnitine (100 mg), and Coenzyme Q10 (100 mg), commonly used for mitochondrial support. However, Magnesium (70 mg) is present at an underdosed level. With 100% label transparency, this supplement is suitable for individuals focused on optimizing cellular energy and mitochondrial function.
About This Product
Mito Complex by BioCare is a vitamins & minerals supplement containing 8 active ingredients. It has earned an N+ Score of 71/100 (Grade C).
Notable clinical-dose ingredients include Niacin, Vitamin B2.
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +2 ingredient(s) at clinical dose levels
Weaknesses
- −No major weaknesses identified
Ingredient Analysis (8 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Coenzyme Q10 | 100.000 mg | N/A |
| Niacin | 100.000 mg NE | High |
| Magnesium | 70.000 mg | Under |
| Alpha Lipoic Acid | 50.000 mg | N/A |
| Vitamin B2 | 50.000 mg | Optimal |
| D-Ribose | 200.000 mg | N/A |
| N-Acetyl Cysteine | 100.000 mg | N/A |
| N-Acetyl Carnitine | 100.000 mg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.