Milk Thistle
Sundown Naturals Milk Thistle is a single-ingredient herbal supplement, delivering 175 mg of Milk Thistle Extract per one-capsule serving. This product scored 54 on the N+ Score, resulting in an F grade, placing it in the below-average tier. Milk Thistle is traditionally used to support liver health, but the 175 mg dosage of extract is generally considered underdosed compared to amounts often found effective in research, which typically range from 200-400 mg of standardized extract containing 70-80% silymarin. While transparent with its single ingredient, the product's efficacy may be limited due to its dosage. It is best suited for individuals seeking a minimal dose of milk thistle.
About This Product
Milk Thistle by Sundown Naturals is a herbal & botanical supplement containing 1 active ingredients. It has earned an N+ Score of 54/100 (Grade F).
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Fully transparent label with individual ingredient amounts disclosed
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (1 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Milk Thistle extract | 175.000 mg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.