Micronized L-Glutamine 500 mg
Natural Factors Micronized L-Glutamine provides 500 mg of L-Glutamine per capsule, positioned as a mineral supplement. This product received an N+ Score of 45, earning an F grade and placing it in the below-average tier. While L-Glutamine is an amino acid commonly used for various purposes, including muscle recovery, the 500 mg dosage is significantly below the amounts typically studied in research for these effects, which often range from 5-10 grams (5000-10000 mg) daily. Therefore, this ingredient is considered underdosed for most common applications. The product features 100% label transparency, clearly stating the single ingredient and its amount. This supplement may be suitable for individuals looking for a very low dose of L-Glutamine.
About This Product
Micronized L-Glutamine 500 mg by Natural Factors is a vitamins & minerals supplement containing 1 active ingredients. It has earned an N+ Score of 45/100 (Grade F).
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Fully transparent label with individual ingredient amounts disclosed
Weaknesses
- −Missing several expected ingredients for its category
- −Limited ingredient diversity compared to category norms
Ingredient Analysis (1 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| L-Glutamine; Micronized | 500.000 mg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.