Methyl-Guard
Thorne Methyl-Guard is a combination supplement containing significant amounts of B vitamins (B6, Folate, B12) and Betaine Anhydrous. These ingredients are provided in a three-capsule serving. It has an N+ Score of 61.
About This Product
Methyl-Guard by Thorne is a vitamins & minerals supplement containing 4 active ingredients. It has earned an N+ Score of 61/100 (Grade D).
Notable clinical-dose ingredients include Vitamin B6, Vitamin B12.
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Fully transparent label with individual ingredient amounts disclosed
- +2 ingredient(s) at clinical dose levels
Weaknesses
- −No major weaknesses identified
Ingredient Analysis (4 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Vitamin B6 | 20.400 mg | Optimal |
| Folate | 2.000 mg DFE | Under |
| Vitamin B12 | 1.200 mg | Adequate |
| Betaine Anhydrous | 1.800 Gram(s) | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.