Methyl B12
MegaFood Methyl B12 is a focused B vitamin supplement containing 4 ingredients, designed to support various metabolic functions. It achieves an N+ Score of 72, receiving a 'C' grade, classifying it as a good quality product. This formulation includes Vitamin B6 (8mg), Folate (340mcg DFE), and Vitamin B12 (500mcg), all provided at dosages that align with clinically studied levels. The product boasts 100% label transparency, ensuring consumers know exactly what they are taking. With no underdosed ingredients identified, this supplement offers a well-dosed approach to B vitamin supplementation. It may be beneficial for individuals looking to support nerve function, energy metabolism, and red blood cell formation with bioavailable B vitamins.
About This Product
Methyl B12 by MegaFood is a vitamins & minerals supplement containing 4 active ingredients. It has earned an N+ Score of 72/100 (Grade C).
This product features a fully transparent label with individual ingredient amounts disclosed, and key ingredients are present at clinically effective doses based on peer-reviewed research.
Notable clinical-dose ingredients include Vitamin B6, Folate, Vitamin B12.
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Key ingredients at clinically effective doses
- +Fully transparent label with individual ingredient amounts disclosed
- +3 ingredient(s) at clinical dose levels
Weaknesses
- −No major weaknesses identified
Ingredient Analysis (4 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Vitamin B6 | 8.000 mg | Optimal |
| Folate | 340.000 mcg DFE | Adequate |
| Vitamin B12 | 500.000 mcg | Optimal |
| Beet | 225.000 mg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.