Men's Daily Multivitamin
This Men's Daily Multivitamin by Up & Up is an "Other Combinations" type supplement, providing 22 ingredients. It has an N+ Score of 76, earning a C+ grade, indicating a good quality product. Several key vitamins, including Vitamin A (3500 IU), Vitamin C (60 mg), Vitamin D (700 IU), Vitamin E (22.5 IU), and Thiamine (1.2 mg), are present at dosages that research suggests are clinically relevant. However, Vitamin K is noted as underdosed. With a label transparency of 95%, most ingredient amounts are clearly disclosed, making it suitable for men seeking foundational daily nutrient support.
About This Product
Men's Daily Multivitamin by Up & Up is a collagen & beauty supplement containing 22 active ingredients. It has earned an N+ Score of 76/100 (Grade C+).
This product features a fully transparent label with individual ingredient amounts disclosed, and key ingredients are present at clinically effective doses based on peer-reviewed research.
Notable clinical-dose ingredients include Thiamine, Riboflavin, Niacin and 16 more.
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Key ingredients at clinically effective doses
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +19 ingredient(s) at clinical dose levels
- +Rich formula with 22 active ingredients
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (22 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Vitamin K | 20.000 mcg | Under |
| Thiamine | 1.200 mg | Optimal |
| Riboflavin | 1.700 mg | Optimal |
| Niacin | 16.000 mg | Optimal |
| Vitamin B6 | 3.000 mg | Optimal |
| Vitamin B12 | 18.000 mcg | Optimal |
| Biotin | 30.000 mcg | Optimal |
| Pantothenic Acid | 5.000 mg | Optimal |
| Vitamin A | 3500.000 IU | High |
| Vitamin C | 60.000 mg | Adequate |
| Vitamin D | 700.000 IU | Adequate |
| Vitamin E | 22.500 IU | Optimal |
| Calcium | 210.000 mg | Adequate |
| Iron | — | N/A |
| Magnesium | 120.000 mg | Adequate |
| Zinc | 15.000 mg | Optimal |
| Selenium | 110.000 mcg | Optimal |
| Copper | 2.000 mg | Optimal |
| Manganese | 2.000 mg | Optimal |
| Chromium | 120.000 mcg | Optimal |
| Folic Acid | 400.000 mcg | Optimal |
| Lycopene | 300.000 mcg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.