Men Over 40 One Daily
MegaFood Men Over 40 One Daily is a botanical multivitamin with nutrients, scoring an N+ Score of 72, earning a 'C' grade, indicating a good quality product. This supplement provides a total of 22 ingredients, with excellent label transparency. Key ingredients like Vitamin A (338mcg RAE), Vitamin C (60mg), Vitamin E (12mg), Thiamin (4mg), and Riboflavin (3mg) are present at clinically studied doses, which research suggests may support general wellness. However, some ingredients, including Vitamin D3 (10mcg), Vitamin K (15mcg), and Selenium, are noted as underdosed compared to clinical recommendations. With an ingredient adequacy of 68% and formula completeness of 33%, it offers a foundational blend of essential nutrients. This product may be suitable for men over 40 seeking a daily multivitamin with specific botanicals for general nutritional support.
About This Product
Men Over 40 One Daily by MegaFood is a omega & fish oil supplement containing 22 active ingredients. It has earned an N+ Score of 64/100 (Grade D).
Notable clinical-dose ingredients include Riboflavin, Niacin, Vitamin B6 and 13 more.
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +16 ingredient(s) at clinical dose levels
- +Rich formula with 22 active ingredients
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (22 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Vitamin K | 15.000 mcg | Under |
| Riboflavin | 3.000 mg | Optimal |
| Niacin | 20.000 mg NE | Optimal |
| Vitamin B6 | 3.000 mg | Optimal |
| Folate | 680.000 mcg DFE | Optimal |
| Vitamin B12 | 15.000 mcg | Optimal |
| Biotin | 80.000 mcg | Optimal |
| Pantothenic Acid | 10.000 mg | Optimal |
| Vitamin A | 338.000 mcg RAE | Adequate |
| Vitamin C | 60.000 mg | Adequate |
| Vitamin E | 12.000 mg | Adequate |
| Iodine | 150.000 mcg | Optimal |
| Zinc | 15.000 mg | Optimal |
| Selenium | 14.000 mcg | Under |
| Copper | 0.300 mg | Adequate |
| Manganese | 1.000 mg | Adequate |
| Boron | 500.000 mcg | N/A |
| Vitamin D3 | 10.000 mcg | Under |
| Molybdenum | 40.000 mcg | Adequate |
| Thiamin | 4.000 mg | Optimal |
| Nourishing Food & Herb Blend | 90.000 mg | N/A |
| GTF Chromium | 60.000 mcg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.