Melatonin .5mg
This Wellness Resources product is a single-ingredient melatonin supplement, intended for sleep and recovery. Each serving provides 1.5 mg of melatonin. This dosage is closer to amounts often suggested for initial melatonin supplementation, as research indicates lower doses can be effective for some individuals. The product holds an N+ Score of 53 and a grade of F, indicating a below-average rating, largely due to its minimalist formulation. Although label transparency is complete at 100%, the product scores low on formula completeness and ingredient adequacy, as it contains no other ingredients to support sleep. This product may appeal to those looking for a modest dose of melatonin without additional compounds.
About This Product
Melatonin .5mg by Wellness Resources is a sleep & recovery supplement containing 1 active ingredients. It has earned an N+ Score of 53/100 (Grade F).
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Fully transparent label with individual ingredient amounts disclosed
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (1 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Melatonin | 1.500 mg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.