Melatonin 3 mg Time Release
Natrol Melatonin 3 mg Time Release is a sleep and recovery supplement with a total of 2 ingredients and 100% label transparency. It achieves an N+ Score of 74, receiving a C+ grade, suggesting a good formulation for its intended purpose. This product provides 3mg of Melatonin, commonly used to support sleep, alongside 10mg of Vitamin B6. Research suggests that the 10mg of Vitamin B6 is present at a clinically studied dose, which may contribute to normal neurological function. This supplement may benefit individuals looking for a time-release melatonin option to support sleep cycles.
About This Product
Melatonin 3 mg Time Release by Natrol is a sleep & recovery supplement containing 2 active ingredients. It has earned an N+ Score of 74/100 (Grade C+).
This product features a fully transparent label with individual ingredient amounts disclosed, and key ingredients are present at clinically effective doses based on peer-reviewed research.
Notable clinical-dose ingredients include Vitamin B6.
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Key ingredients at clinically effective doses
- +Fully transparent label with individual ingredient amounts disclosed
- +1 ingredient(s) at clinical dose levels
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (2 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Vitamin B6 | 10.000 mg | Optimal |
| Melatonin | 3.000 mg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.