Melatonin 10 mg Strawberry
Natrol Melatonin 10 mg Strawberry is a non-nutrient sleep and recovery supplement in gummy form, providing 10mg of Melatonin per two-gummy serving. The product also contains 20 calories and 4 grams of total carbohydrates per serving. While the label offers 100% transparency regarding its four ingredients, the 10mg melatonin dosage is higher than what research often suggests for initial sleep support, and it lacks other complementary ingredients. With an N+ Score of 64 and a 'D' grade, this product is in the average tier, reflecting its limited ingredient profile and adequacy. This product may be suitable for individuals seeking a high-dose melatonin-only supplement for occasional sleep difficulties.
About This Product
Melatonin 10 mg Strawberry by Natrol is a sleep & recovery supplement containing 4 active ingredients. It has earned an N+ Score of 64/100 (Grade D).
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (4 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Calories | 20.000 Calorie(s) | N/A |
| Total Carbohydrates | 4.000 Gram(s) | N/A |
| Sodium | 5.000 mg | N/A |
| Melatonin | 10.000 mg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.